MEDITATION is a constant remembrance of the object we meditate upon. It is described as like “an unbroken stream of oil poured from one vessel to another.” When we attain to this kind of remembrance in relation to the Supreme Being, all the bonds of the heart break and it becomes illuminated by the presence of the Self. In meditation Shoonayabhav-Samadhi or Super conscious stage is the real Spiritual ecstasy.
Through mediation we feel the nearness of Divinity. There is no other way to reach to God.  No external power can give us the vision of Him.Because He is the nearest of all friends, nearest of anything that we can perceive.” He is greater than the greatest smaller than the smallest, and He dwells in the core of every heart “. As long as we try to see Him outside of us, we never find Him, all our struggles are in vain. But when by experience we find it impossible to see Him outside of us, then we turn our thoughts within and become meditative.
The real Yoga practice is when we try to collect our thoughts from all sources, make them one and connect them with our Inner Self. Yoga means this union with the Supreme Self which destroys all ignorance. ” TAT TWAM ASI ”

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